What is one serving of French toast sticks?

Serving Size: 3 sticks (2.90 oz.)

How many calories in a serving of french toast sticks?

French Toast Sticks (4 pieces) contains 46g total carbs, 45g net carbs, 14g fat, 5g protein, and 330 calories.

How many calories are in 4 french toast sticks with syrup?

Breakfast Items French Toast Sticks (4) With Syrup Only (1 serving) contains 71g total carbs, 69g net carbs, 31g fat, 7g protein, and 590 calories.

How many calories are in 4 cinnamon French toast sticks?

Cinnamon French Toast Sticks (4 sticks) contains 47g total carbs, 45g net carbs, 14g fat, 5g protein, and 340 calories.

What is the serving size of a piece of toast?

Common serving sizes

Serving Size Calories
1 slice 64
1 slice large 79
1 oz 83
1 cup cubed 123

How many calories are in school French toast sticks?

Portion to provide at least 95 calories, with no more than 4.5 grams of fat. Must contain less than 180 milligrams of sodium. Acceptable brand: Bake Crafters 447.

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How many calories are in frozen french toast sticks?

Per 5 sticks: 330 calories; 2 g sat fat (10% DV); 340 mg sodium (15% DV); 17 g total sugars.

How many calories are in Sonics French toast sticks?

570 Cal. Enjoy four thick, golden French Toast Sticks that are served warm with maple-flavored syrup for dipping.

How many French toast sticks Sonic?

Sonic French Toast Sticks Nutrition Facts

Serving Size 4 sticks
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrates 54g 18%
Dietary Fiber 3g 12%

How many carbs are in great value French toast sticks?

Nutrition Facts

Calories 320 (1339 kJ)
Total Carbohydrate 43 g 14%
Dietary Fiber 1 g 4%
Sugars 11 g
Protein 5 g

How many carbs are in French toast with syrup?

French Toast With Syrup Powdered Sugar And Butter (1 ea) contains 67g total carbs, 65g net carbs, 28g fat, 13g protein, and 550 calories.

Is one piece of toast enough for breakfast?

Toast with scrambled eggs. Toast can be part of a healthy breakfast, but you’ll probably need more than a simple piece of toasted bread to fuel all of your daily activities. Consider adding some other breakfast items to up the nutritional value of your morning meal.

How many ounces is toast?

A standard American slice of bread weighs about 1 ounce. Other types of bread weigh more. For example, cornbread and English muffins weigh about 2 ounces per serving, while bagels weigh about 4 ounces per serving.

What’s the serving size for eggs?

Nutrition Facts Egg, whole, raw, fresh Serving size: 1 large (50 g) Calories 71 Calories from Fat 45 *Percent Daily Values (%DV) are based on a 2,000 calorie diet.

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