How many calories are in cinnamon French toast sticks?

How many calories are in a serving of french toast sticks?

French Toast Sticks (4 pieces) contains 46g total carbs, 45g net carbs, 14g fat, 5g protein, and 330 calories.

How many French toast sticks in a serving?

Serving Size: 3 sticks (2.90 oz.)

How many calories are in French toast?

Region: US

Serving Ingredient Calories
25 g eggs 36
7.66 grams milk 4
0.26 gram vanilla extract 1
1 slice challah 115

How many calories are in 4 cinnamon French toast sticks?

Cinnamon French Toast Sticks (4 sticks) contains 47g total carbs, 45g net carbs, 14g fat, 5g protein, and 340 calories.

How many calories are in 4 french toast sticks with syrup?

Breakfast Items French Toast Sticks (4) With Syrup Only (1 serving) contains 71g total carbs, 69g net carbs, 31g fat, 7g protein, and 590 calories.

How many calories are in school French toast sticks?

Portion to provide at least 95 calories, with no more than 4.5 grams of fat. Must contain less than 180 milligrams of sodium. Acceptable brand: Bake Crafters 447.

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How many calories are in frozen french toast sticks?

Per 5 sticks: 330 calories; 2 g sat fat (10% DV); 340 mg sodium (15% DV); 17 g total sugars.

How many calories are in great value French toast sticks?

There are 320 calories in 5 sticks (4 oz) of Great Value French Toast Sticks.

Does French toast help you gain weight?

MYTH! Eating bread won’t make you gain weight. Eating bread in excess will, though — as will eating any calories in excess. Bread has the same calories per ounce as protein.

Why is French toast unhealthy?

If you are watching your weight and health then you should know that French toast contains quite a high amount of saturated fat. This could be attributed to the eggs and milk that are among the ingredients of French toast. Saturated fat is one of the types of fats that you should avoid on a regular basis.

How many calories does homemade French toast have?

Homemade French Toast (1 oz) contains 7.1g total carbs, 7.1g net carbs, 3.1g fat, 2.2g protein, and 65 calories.

How many carbs are in great value French toast sticks?

Nutrition Facts

Calories 320 (1339 kJ)
Total Carbohydrate 43 g 14%
Dietary Fiber 1 g 4%
Sugars 11 g
Protein 5 g